I’m Ashwin, creator of the Mind, Body & Productivity (MBP) System. For years, I struggled with procrastination, distractions, and burnout — constantly feeling like I was busy but not productive.
In search of answers, I studied neuroscience-backed productivity methods, energy management, and focus techniques, along with spiritual principles from the Bhagavad Gita and Karma Yoga. I discovered that real productivity comes from aligning your mind, body, and energy, not just managing time.
The MBP Program is the result of that journey — a practical, holistic system that helps professionals, students, and entrepreneurs break procrastination, boost energy, and stay consistent. Through this program, I’m on a mission to help you work smarter, feel energized, and perform at your best — without burnout.


It’s a one-on-one clarity session where I help you identify the real reasons behind your procrastination, low energy, or lack of focus — and guide you with a personalized roadmap using the Mind, Body & Productivity (MBP) system.
The session lasts around 45–60 minutes, where we dive deep into your current habits, challenges, and goals. You’ll leave the call with clear next steps to boost your focus and performance immediately.
It’s perfect for professionals, entrepreneurs, and students who feel stuck, distracted, or burned out — and want a practical, personalized plan to regain focus, consistency, and energy.
Unlike generic coaching calls, this session uses the MBP Framework — a blend of neuroscience-backed productivity tools and spiritual wisdom that helps you work smarter, feel energized, and perform at your best.